Carnitine HealthyPlace What Is L Carnitine? How Could It Help With Weight Management? Wellness Hub High Blood Pressure Linus Pauling Institute Oregon State University Ever heard of L Carnitine? , It helps your body turn fat into energy, boosts endurance, and speeds up recovery. , You can find it in liquid or capsules (I prefer liquid 1100mg or 3000mg)., If High Blood Pressure Linus Pauling Institute Oregon State University